
9H-PAN
Peer Assistance Network

RESOURCES
Richmond Foundation Malta
Richmond Foundation endeavours to provide optimal community mental health services that promote mental wellbeing, address the prevention of mental health problems and provide support for good quality of life.
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(+00356) 21 224580
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(+00356) 21 482336
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(+00356) 21 480045
if you're sad, lonely or can't cope, Crisis Resolution Malta is here to help.
Welcome to Crisis Resolution Malta- a novel private network made up of experienced professionals from various backgrounds.
CRM is a growing local service which offers support when people find it hard to cope with daily psychological problems.
Call 9933 9966. Immediate care when you need it most.
The Mental Health Association is a non-profit association which aims to address mental health needs. It aims to ensure that anyone affected by mental health problems has somewhere to turn to for advice and support.
Its mission is to improve the daily quality of life of the ill person and of their relatives. Mental illness can affect anyone; there is no age limit.
SMS: 79 8000 80
Supportline 179 is the national helpline offering support, information about local social welfare services and other agencies, and a referral service to callers who requires support.
It is also a national service to people who are in times of difficulty or crisis.
The primary mission of the Supportline 179 service is to provide, immediate and unbiased help to those seeking information, support and/or require a referral to social service agencies.
Gamblers Anonymous
GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to do the same.
Headspace
Headspace is an online resource which promotes mindfulness and practical meditation techniques by web resources and podcast. Widely used within the pilot community it can help with a wide range of scenarios, including sleep and resilience.
Mind
Mind is a UK based charity which aims to provide support and advice for all mental health problems. Mind is a great resource and provides immediate advice and support.
Project Waypoint
Project Waypoint is an online resource for pilots. It seeks to address mental health topics within aviation as well as the psychological impact of specific aspects of the job (e.g. SIM Anxiety). At present you can view the demonstration topic of Depression.
Step Change
Contact the UK’s leading debt charity to get expert debt advice and fee-free debt management to help you tackle your debts.
www.stepchange.org or 0800 138 1111









